About Rachel
Hello from Rachel Rubenstein!
Welcome! I’m Rachel Rubenstein, a Licensed Clinical Social Worker with over 25 years of experience helping adolescents, adults, and families navigate life’s challenges. I love what I do and am deeply committed to providing personalized support tailored to your unique needs.
Therapy isn’t one-size-fits-all. That’s why I take a collaborative approach, creating an individualized plan that aligns with your goals. Depending on your needs, I may integrate a variety of evidence-based techniques, including:
- Eye Movement Desensitization and Reprocessing (EMDR)
- Positive Discipline Parent Educator
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Brief Therapy
- Narrative Therapy
- Expressive Arts Therapy
Together, we’ll explore the right strategies to support your growth, healing, and well-being.
I look forward to working with you!
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